Barbecue Chicken Wings
The recipe Barbecue Chicken Wings could satisfy your American craving in about 45 minutes. This recipe serves 60. One portion of this dish contains roughly 5g of protein, 4g of fat, and It works well as a hor d'oeuvre.
Instructions
Combine all of the sauce ingredients in a heavy saucepan. Cook over medium-low heat, stirring, to heat through and to blend the flavors, 10 to 12 minutes. Do not boil. Strain to remove the garlic. Cool to room temperature. (Makes 3 cups.) Use immediately or refrigerate, covered, for up to 2 weeks.
Preheat the oven to 350ºF.
Using a sharp knife, separate the chicken wings at the joint. Set aside.
Place the chicken pieces in a large bowl and toss well with 1 1/2 cups of the sauce.
Lay the pieces in a single layer on 2 or 3 baking sheets (do not overcrowd them).
Bake for 45 to 50 minutes, basting once or twice with additional sauce.
Serve the wings on a platter and sprinkle with the scallions.
Per serving (10 pieces, with Sheila's New Barbecue Sauce): 480 calories, 15g carbohydrate, 40g protein, 29g fat, 120mg cholesterol Per tablespoon of Sheila's New Barbecue Sauce: 20 calories, 5g carbohydrate, no protein, no fat, no cholesterol