Bananas Ghana

Name: Bananas Ghana
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 8
Cuisine: African
Ingredients: 8 mediums bananas, in half lengthwise and then crosswise; 8 servings brown sugar, as a garnish; 1 teaspoon cinnamon; 4 Tbsps shredded coconut or 4 tablespoons chopped peanuts; 3 Tbsps curacao or 3 tablespoons apricot brandy, or; 237 milliliters orange, julce with; 3 Tbsps orange juice; 113 grams sweetened sour cream; 59 milliliters sugar, and

Bananas Ghana might be just the African recipe you are searching for. One serving contains 197 calories, 2g of protein, and 4g of fat. This recipe serves 8. This recipe covers 7% of your daily requirements of vitamins and minerals. If you have orange, orange juice, cinnamon, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 10 minutes. It is a good option if you're following a gluten free diet.

Ingredients

Servings:

8mediums

bananas, in half lengthwise and then crosswise 8servings

brown sugar, as a garnish 1teaspoon

cinnamon 4Tbsps

shredded coconut or 4 tablespoons chopped peanuts 3Tbsps

curacao or 3 tablespoons apricot brandy, or 237milliliters

orange, julce with 3Tbsps

orange juice 113grams

sweetened sour cream 59milliliters

sugar, and

Recommended wine: Pinotage, Chenin Blanc, Riesling

Pinotage, Chenin Blanc, and Riesling are my top picks for African. The best wine for African dishes will depend on the dish, but a fruity, aromatic white wine is a safe bet for spicy dishes while pinotage would be a traditional match for South African cuisine. The Beeslaar Pinotage with a 4.8 out of 5 star rating seems like a good match. It costs about 50 dollars per bottle.