Bananas Foster Pancakes

Bananas Foster Pancakes
Bananas Foster Pancakes is a gluten free and vegetarian morn meal. This recipe serves 7. One serving contains 363 calories, 5g of protein, and 21g of fat. This recipe covers 10% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 20 minutes. A mixture of ground cinnamon, brown sugar, rum extract, and a handful of other ingredients are all it takes to make this recipe so tasty. This recipe is typical of Creole cuisine.

Instructions

1
In medium bowl, stir Bisquick mix, milk and eggs until blended.
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Baking MixBaking Mix
EggEgg
MilkMilk
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BowlBowl
2
Heat griddle or skillet over medium heat or to 375F. Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating). For each pancake, use slightly less than 1/4 cup batter. Cook until bubbles break on surface. Turn; cook until golden.
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Cooking SprayCooking Spray
Vegetable OilVegetable Oil
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Frying PanFrying Pan
3
Serve immediately, or place on cookie sheet in warm oven until ready to serve.
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CookiesCookies
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Baking SheetBaking Sheet
OvenOven
4
In 10-inch nonstick skillet, mix butter, brown sugar, cinnamon, nutmeg, maple syrup and rum extract. Cook mixture over medium-high heat 2 to 3 minutes, stirring constantly with wooden spoon, until sugar dissolves and mixture is thick.
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Brown SugarBrown Sugar
Maple SyrupMaple Syrup
Rum ExtractRum Extract
CinnamonCinnamon
ButterButter
NutmegNutmeg
SugarSugar
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Wooden SpoonWooden Spoon
Frying PanFrying Pan
5
Reduce heat to medium; add bananas, gently spooning sauce over each piece. Cook about 3 minutes or until bananas are glossy and coated with sauce.
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BananaBanana
SauceSauce
6
To serve, place 2 pancakes on each individual plate; spoon about 1/3 cup bananas and sauce over pancakes.
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BananaBanana
SauceSauce
7
Garnish with chopped nuts, and serve immediately.
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NutsNuts
DifficultyMedium
Ready In20 m.
Servings7
Health Score3
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