Baked Whitefish

Name: Baked Whitefish
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps breadcrumbs; 1 Tbsp butter; 79 milliliters grated cheddar cheese; 79 milliliters dry white wine or 1 1/2 tablespoons lemon juice; 1 clove garlic, minced or pressed; 2 smalls onions, sliced; 1 teaspoons dried oregano leaves or 1-2 teaspoon chopped fresh oregano; 79 milliliters grated parmesan cheese; 1 dash pepper; 1 dash salt; 227 grams cooked shrimp; 177 milliliters whipping cream (low fat, use 1/2 cup milk); 907 grams skinless white fish fillets (can use halibut or cod); 3 Tbsps white wine

Baked Whitefish is a pescatarian main course. This recipe serves 4. This recipe covers 30% of your daily requirements of vitamins and minerals. One serving contains 593 calories, 65g of protein, and 30g of fat. From preparation to the plate, this recipe takes around 35 minutes. Head to the store and pick up shrimp, onions, cheddar cheese, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Ingredients

Servings:

2Tbsps

breadcrumbs 1Tbsp

butter 79milliliters

grated cheddar cheese 79milliliters

dry white wine or 1 1/2 tablespoons lemon juice 1clove

garlic, minced or pressed 2smalls

onions, sliced 1teaspoons

dried oregano leaves or 1-2 teaspoon chopped fresh oregano 79milliliters

grated parmesan cheese 1dash

pepper 1dash

salt 227grams

cooked shrimp 177milliliters

whipping cream (low fat, use 1/2 cup milk)907grams

skinless white fish fillets (can use halibut or cod)3Tbsps

white wine

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.