Baked Spinach Artichoke Yogurt Dip

Name: Baked Spinach Artichoke Yogurt Dip
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Global
Ingredients: 397 grams artichoke hearts, drained and chopped; 283 grams package frozen chopped spinach, thawed and drained; 1 clove garlic, minced; 59 milliliters chopped green onion; 227 grams low-fat plain yogurt; 237 milliliters shredded part-skim, low-moisture mozzarella cheese; 2 Tbsps chopped red pepper

Baked Spinach Artichoke Yogurt Dip might be just the hor d'oeuvre you are searching for. This recipe serves 6. One portion of this dish contains roughly 9g of protein, 10g of fat, and a total of 170 calories. It will be a hit at your The Super Bowl event. Head to the store and pick up yogurt, spinach, pepper, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and vegetarian diet. From preparation to the plate, this recipe takes approximately 30 minutes.