Baked Rigatoni with Sausage and Mixed Peppers

Baked Rigatoni with Sausage and Mixed Peppers
Baked Rigatoni with Sausage and Mixed Peppers might be just the main course you are searching for. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe serves 10. One portion of this dish contains about 15g of protein, 4g of fat, and a total of 304 calories. If you have milk, parmigiano-reggiano cheese, onion, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat oven to 42
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OvenOven
2
Cook pasta according to package directions, omitting salt and fat.
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PastaPasta
SaltSalt
3
While pasta cooks, remove casings from sausage.
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SausageSausage
PastaPasta
4
Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
5
Add sausage and onion; cook until sausage is browned, stirring to crumble.
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SausageSausage
OnionOnion
6
Add bell peppers and garlic; cook 3 minutes, stirring frequently. Stir in marinara sauce; cover, reduce heat, and simmer 10 minutes or until peppers are tender.
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Marinara SauceMarinara Sauce
Bell PepperBell Pepper
PeppersPeppers
GarlicGarlic
7
Drain pasta, and return to pan.
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PastaPasta
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Frying PanFrying Pan
8
Add pepper mixture; toss gently to coat. Divide pasta mixture evenly between 2 (11 x 7-inch) baking dishes coated with cooking spray.
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Cooking SprayCooking Spray
PepperPepper
PastaPasta
9
Place flour and salt in a medium saucepan. Gradually add milk, stirring with a whisk until well blended. Bring to a boil over medium heat, and cook 3 minutes or until thick, stirring constantly with a whisk.
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All Purpose FlourAll Purpose Flour
MilkMilk
SaltSalt
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Sauce PanSauce Pan
WhiskWhisk
10
Remove from heat; stir in 1/2 cup cheese.
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CheeseCheese
11
Pour 1 cup white sauce over each casserole; sprinkle each with 1 tablespoon cheese.
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CheeseCheese
SauceSauce
12
Bake at 425 for 20 minutes or until lightly browned and bubbly.
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OvenOven
13
Freezer Friendly: This recipe makes two casseroles--enough for a crowd. Or serve one for a family meal and freeze the other for later. When you're ready, simply bake the frozen casserole, covered, at 425 for 30 minutes; uncover and bake an additional 30 minutes.
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OvenOven
DifficultyHard
Ready In45 m.
Servings10
Health Score34
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