Baked Onion Rings

Name: Baked Onion Rings
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 2 teaspoons dried thyme; 108 milliliters dry bread crumbs; 3 egg whites; 1 teaspoon paprika; 0 teaspoons pepper; 1 teaspoon salt; 454 grams sweet onions

Baked Onion Rings requires approximately 35 minutes from start to finish. This recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 7g of protein, 2g of fat, and a total of 158 calories. This recipe serves 4. It works well as a hor d'oeuvre. Head to the store and pick up salt, bread crumbs, pepper, and a few other things to make it today. It is a good option if you're following a dairy free and lacto ovo vegetarian diet. If you like this recipe, take a look at these similar recipes: Baked Onion Rings, Baked Onion Rings, and Baked Onion Rings.

Instructions

Cut onions into 1/2-in. slices; separate into rings and place in a bowl. Cover with ice water; soak for 30 minutes.

Ingredients you will need

Water

Onion

Equipment you will use

Bowl

Drain.

In a small bowl, beat egg whites until foamy. In another bowl, combine the bread crumbs, thyme, salt, paprika and pepper. Divide the crumb mixture among three large resealable plastic bags. Dip a third of the onions in the egg whites; add a few rings at a time to crumb mixture and shake to coat.

Ingredients you will need

Breadcrumbs

Egg Whites

Paprika

Onion

Pepper

Dip

Thyme

Salt

Equipment you will use

Ziploc Bags

Bowl

Place on a baking sheet coated with cooking spray.

Ingredients you will need

Cooking Spray

Equipment you will use

Baking Sheet

Repeat with remaining onions and crumb mixture.

Ingredients you will need

Onion

Bake at 400° for 20 minutes or until lightly browned and crisp.

Equipment you will use

Oven

Equipment

Ingredients

Servings:

2teaspoons

dried thyme 108milliliters

Recommended wine: Sparkling Wine, Sparkling Rose

Sparkling Wine and Sparkling rosé are my top picks for Onion Rings. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. The Casteller Cava Rosado with a 4.7 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.

Casteller Cava Rosado

Casteller Cava Rosé is a delicious sparkling wine made in the traditional method, with a second fermentation in the bottle. Aged for 12 months on the lees before release, it consistently delivers premium flavors.This vivacious, tangy Cava will pair well with most any tapas, in addition to fresh fruit, berry tarts and soft, creamy cheeses. It has more than enough style and substance to be an excellent aperitif all on its own.