Baked Chicken Tenders
Baked Chicken Tenders might be just the main course you are searching for. This gluten free recipe serves 4. One serving contains 221 calories, 24g of protein, and 12g of fat. A mixture of green onions, ground pepper, chicken breasts, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the reduced fat mayo you could follow this main course with the Zaarbucks Famous Apricot Almond Scones as a dessert.
Instructions
Mix 1/4 cup mayo, milk and pepper.
Add to chicken in medium bowl; stir until chicken is evenly coated. Refrigerate 30 min. to marinate.
Pour coating mix onto plate. Dip chicken, 1 strip at a time, in coating mix, turning to evenly coat each strip; place in single layer on baking sheet. Discard marinade.
Bake chicken 20 min. or until done. Meanwhile, mix remaining mayo, dressing and onions.
Serve chicken with sauce.