Avocado Dip I

Avocado Dip I
Avocado Dip I is a gluten free and vegetarian recipe with 16 servings. This recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 296 calories, 9g of protein, and 24g of fat. It will be a hit at your The Super Bowl event. Not a lot of people really liked this hor d'oeuvre. If you have green onions, olives, refried beans, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Spread refried beans evenly on a medium sized serving platter. If the beans are watery, chill for 20 to 30 minutes.
Ingredients you will need
Refried BeansRefried Beans
SpreadSpread
BeansBeans
2
Peel the avocados and remove the pits. In a food processor, blend the avocados with the mayonnaise, sour cream and taco seasoning until smooth.
Ingredients you will need
Taco Seasoning MixTaco Seasoning Mix
MayonnaiseMayonnaise
Sour CreamSour Cream
AvocadoAvocado
Equipment you will use
Food ProcessorFood Processor
3
Pour over the refried beans. Top with cheddar cheese.
Ingredients you will need
Cheddar CheeseCheddar Cheese
Refried BeansRefried Beans
4
Add lettuce, tomatoes, green onions, green pepper and black olives if desired. Refrigerate until serving.
Ingredients you will need
Black OlivesBlack Olives
Green OnionsGreen Onions
Green PepperGreen Pepper
TomatoTomato
LettuceLettuce
5
Serve with your favorite tortilla chips.
Ingredients you will need
Tortilla ChipsTortilla Chips
DifficultyMedium
Ready In30 m.
Servings16
Health Score3
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