Avocado Dip I
Avocado Dip I is a gluten free and vegetarian recipe with 16 servings. This recipe covers 8% of your daily requirements of vitamins and minerals. One serving contains 296 calories, 9g of protein, and 24g of fat. It will be a hit at your The Super Bowl event. Not a lot of people really liked this hor d'oeuvre. If you have green onions, olives, refried beans, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 30 minutes.
Instructions
Spread refried beans evenly on a medium sized serving platter. If the beans are watery, chill for 20 to 30 minutes.
Peel the avocados and remove the pits. In a food processor, blend the avocados with the mayonnaise, sour cream and taco seasoning until smooth.
Pour over the refried beans. Top with cheddar cheese.
Add lettuce, tomatoes, green onions, green pepper and black olives if desired. Refrigerate until serving.
Serve with your favorite tortilla chips.