Avocado and Lobster Salad

Avocado and Lobster Salad
You can never have too many main course recipes, so give Avocado and Lobster Salad a try. This recipe serves 4. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 255 calories, 18g of protein, and 19g of fat per serving. This recipe covers 24% of your daily requirements of vitamins and minerals. A mixture of lobsters, sugar, soy sauce, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

1
In a large pot of boiling water, cook the lobsters until they turn bright red, about 13 minutes.
Ingredients you will need
LobsterLobster
WaterWater
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PotPot
2
Drain and let cool. Twist off the tails and claws. Crack the claws and remove the meat; cut into large pieces. Using kitchen scissors, slit the tail shells lengthwise up the center and remove the tail meat.
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Pasta ShellsPasta Shells
MeatMeat
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Kitchen ScissorsKitchen Scissors
3
Remove the black intestinal tract and discard.
4
Cut the tail meat into 1-inch medallions. Cover and refrigerate the lobster meat.
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Lobster MeatLobster Meat
MeatMeat
5
In a large bowl, combine the vinegar with the soy sauce, ginger and sugar.
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Soy SauceSoy Sauce
VinegarVinegar
GingerGinger
SugarSugar
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BowlBowl
6
Whisk in the oil until emulsified, then season with salt and pepper.
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Salt And PepperSalt And Pepper
Cooking OilCooking Oil
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WhiskWhisk
7
Add the watercress and lobster and toss gently, then add the avocado and toss just until dressed.
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WatercressWatercress
AvocadoAvocado
LobsterLobster
8
Serve chilled.
DifficultyHard
Ready In45 m.
Servings4
Health Score25
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