Autumn Vegetable Sauté with Sausage and Mint

Autumn Vegetable Sauté with Sausage and Mint
Need a gluten free and dairy free main course? Autumn Vegetable Sauté with Sausage and Mint could be a super recipe to try. One portion of this dish contains about 22g of protein, 25g of fat, and a total of 454 calories. This recipe serves 8. From preparation to the plate, this recipe takes approximately 45 minutes. If you have salt and pepper, spearmint—1/4 cup leaves, cannellini beans, and a few other ingredients on hand, you can make it.

Instructions

1
In a bowl, cover the cannellini beans with water and let soak overnight.
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2
Drain the beans and transfer to a medium saucepan.
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3
Add 5 cups of water and bring to a boil. Simmer over low heat, stirring occasionally, until tender, about 1 hour.
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4
Drain the beans in a colander set over a bowl; reserve the cooking water.
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5
Cook the fava beans in boiling salted water until tender, 3 to 5 minutes.
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6
Drain the favas in a colander set over a medium saucepan.
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7
Add the reserved cannellini bean cooking water to the fava water and stir in the mushroom stems, mint stems and shallot skins. Simmer over low heat until reduced to 2 cups, about 20 minutes; strain.
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8
In a large skillet, heat 2 tablespoons of the olive oil.
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9
Add the mushrooms and shallots and cook over moderate heat, stirring, until the mushrooms are lightly browned, about 5 minutes. Push the mushroom mixture to the side and add the sausage balls in an even layer. Cook until browned, about 3 minutes per side.
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10
Add the chopped mint and the wine and cook until the wine evaporates.
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11
Add the cannellini and fava beans and their cooking liquid. Cook over high heat until the liquid is reduced by half, about 10 minutes.
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12
Remove the skillet from the heat and let stand for 5 minutes. Season with salt and pepper. Spoon the saut onto 8 plates and scatter the mint leaves over the top.
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13
Drizzle with the remaining 1/4 cup of olive oil and serve.
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DifficultyHard
Ready In45 m.
Servings8
Health Score35
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