Asian Sesame Roasted Green Beans

Name: Asian Sesame Roasted Green Beans
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Asian
Ingredients: 1 kilograms green beans; 1 Tbsp olive oil; 1 Tbsp Asian (toasted) sesame oil; 2 Tbsps sesame seeds; 8 servings Soy sauce

Asian Sesame Roasted Green Beans might be just the side dish you are searching for. This recipe makes 8 servings with 97 calories, 5g of protein, and 5g of fat each. This recipe covers 10% of your daily requirements of vitamins and minerals. If you have beans, olive oil, sesame seeds, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

Rinse and drain beans; trim and discard stem ends. In each of two 12- by 17-inch baking pans, mix half the beans with half the olive oil; spread level.

Ingredients you will need

Olive Oil

Spread

Beans

Equipment you will use

Baking Pan

Bake in a 450 regular or convection oven until beans are slightly browned and tender when pierced, 15 to 25 minutes; switch pan positions halfway through baking.

Ingredients you will need

Beans

Equipment you will use

Oven

Frying Pan

Stir half the sesame seeds and half the sesame oil into beans in each pan; continue baking until seeds are golden, about 5 minutes longer.

Ingredients you will need

Sesame Seeds

Sesame Oil

Beans

Seeds

Equipment you will use

Frying Pan

Pour into a bowl, add soy sauce to taste, and mix well.

Ingredients you will need

Soy Sauce

Equipment you will use

Bowl

Equipment

Ingredients

Servings:

1kilograms

green beans 1Tbsp

olive oil 1Tbsp

Asian (toasted) sesame oil 2Tbsps

sesame seeds 8servings

Soy sauce

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Baron Herzog Chenin Blanc (OU Kosher) with a 4.1 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.