Asian Noodle Salad With Chicken And Sugar Peas

Name: Asian Noodle Salad With Chicken And Sugar Peas
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Asian
Ingredients: 355 milliliters shredded cooked chicken breast; 0 teaspoons crushed red pepper; 1 teaspoon dark sesame oil; 2 Tbsps chopped fresh cilantro; 1 teaspoon grated peeled fresh ginger; 2 Tbsps chopped fresh parsley; 2 Tbsps lime juice; 2 Tbsps low-sodium soy sauce; 1 Tbsp reduced-fat peanut butter; 170 grams uncooked Japanese soba noodles; 1 Tbsp sugar; 591 milliliters trimmed sugar snap peas, cut in half diagonally; 2 teaspoons vegetable oil

Asian Noodle Salad With Chicken And Sugar Peas might be just the main course you are searching for. This recipe covers 18% of your daily requirements of vitamins and minerals. One serving contains 315 calories, 21g of protein, and 9g of fat. This recipe serves 4. From preparation to the plate, this recipe takes around 45 minutes. Head to the store and pick up vegetable oil, soy sauce, sugar snap peas, and a few other things to make it today. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. It is a good option if you're following a dairy free diet.

Instructions

Combine first 8 ingredients in a large bowl; stir with a whisk until blended.

Equipment you will use

Whisk

Bowl

Cook peas in boiling water 1 minute or just until crisp-tender.

Ingredients you will need

Water

Peas

Drain and rinse with cold water; drain well.

Ingredients you will need

Water

Cook noodles according to package directions; drain and rinse under cold water.

Ingredients you will need

Pasta

Water

Drain well.

Add noodles, peas, chicken, cilantro, and parsley to soy sauce mixture; toss well.

Ingredients you will need

Soy Sauce

Cilantro

Whole Chicken

Pasta

Parsley

Peas

Equipment

Whisk

Bowl

Ingredients

Servings:

355milliliters

shredded cooked chicken breast 0teaspoons

crushed red pepper 1teaspoon

dark sesame oil 2Tbsps

chopped fresh cilantro 1teaspoon

grated peeled fresh ginger 2Tbsps

chopped fresh parsley 2Tbsps

lime juice 2Tbsps

low-sodium soy sauce 1Tbsp

reduced-fat peanut butter 170grams

uncooked Japanese soba noodles 1Tbsp

sugar 591milliliters

trimmed sugar snap peas, cut in half diagonally 2teaspoons

vegetable oil

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. One wine you could try is Leo Steen Saini Vineyard Chenin Blanc. It has 4.4 out of 5 stars and a bottle costs about 24 dollars.