Asian Berry-Beef Salad

Name: Asian Berry-Beef Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Asian
Ingredients: 227 grams trimmed beef tenderloin; 473 milliliters hot cooked Chinese noodles; 1 teaspoon dark sesame oil; 1 large garlic clove, crushed; 0 teaspoons ground ginger; 2 Tbsps low-sodium soy sauce; 0 teaspoons pepper; 1 teaspoons pepper; 0 teaspoons salt; 2 teaspoons sesame seeds, toasted; 473 milliliters torn spinach; 237 milliliters halved strawberries; 2 teaspoons sugar; 2 teaspoons white vinegar

Need a dairy free main course? Asian Berry-Beef Salad could be an amazing recipe to try. One portion of this dish contains about 30g of protein, 29g of fat, and a total of 585 calories. This recipe serves 2. This recipe covers 31% of your daily requirements of vitamins and minerals. A mixture of garlic clove, strawberries, pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Sprinkle 1/2 teaspoon pepper over beef; rub beef with garlic. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.

Ingredients you will need

Cooking Spray

Garlic

Pepper

Beef

Dry Seasoning Rub

Equipment you will use

Frying Pan

Add beef; cook 2 minutes or until browned, turning occasionally. Cook over medium-low heat 6 minutes or until desired degree of doneness, turning after 3 minutes.

Ingredients you will need

Beef

Remove from skillet; let stand 5 minutes.

Equipment you will use

Frying Pan

Cut into 1/4-inch-thick slices; set aside.

Combine strawberries and next 4 ingredients (strawberries through ginger) in a blender; process until smooth. Set aside.

Ingredients you will need

Strawberries

Ginger

Equipment you will use

Blender

Combine noodles, oil, salt, and 1/8 teaspoon pepper; toss gently to coat. Spoon 1 cup noodle mixture onto each of 2 plates; top each with 1 cup spinach. Arrange beef slices evenly over spinach; spoon 1/3 cup strawberry dressing over each salad.

Ingredients you will need

Strawberries

Pasta

Spinach

Pepper

Beef

Salt

Cooking Oil

Sprinkle with sesame seeds.

Ingredients you will need

Sesame Seeds

Equipment

Frying Pan

Blender

Ingredients

Servings:

227grams

trimmed beef tenderloin 473milliliters

hot cooked Chinese noodles 1teaspoon

dark sesame oil 1large

garlic clove, crushed 0teaspoons

ground ginger 2Tbsps

low-sodium soy sauce 0teaspoons

pepper 1teaspoons

pepper 0teaspoons

salt 2teaspoons

sesame seeds, toasted 473milliliters

torn spinach 237milliliters

halved strawberries 2teaspoons

sugar 2teaspoons

white vinegar

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Essay Chenin Blanc Blend. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 12 dollars per bottle.