Artichoke, Spinach, and White Bean Dip

Name: Artichoke, Spinach, and White Bean Dip
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 12
Cuisine: Global
Ingredients: 397 grams baby artichoke hearts, drained and quartered; 0 teaspoons freshly ground black pepper; 425 grams organic white beans, rinsed and drained; 2 garlic cloves, minced; 0 teaspoons ground red pepper; 1 teaspoon fresh lemon juice; 59 milliliters canola mayonnaise; 57 grams 1/2 cup shredded part-skim mozzarella cheese; 28 grams 1/4 cup grated fresh pecorino Romano cheese; 0 teaspoons salt; 255 grams package frozen chopped spinach, thawed, drained, and squeezed dry

Artichoke, Spinach, and White Bean Dip might be just the hor d'oeuvre you are searching for. One serving contains 123 calories, 6g of protein, and 6g of fat. This recipe serves 12. This recipe covers 12% of your daily requirements of vitamins and minerals. If you have baby artichoke hearts, lemon juice, salt, and a few other ingredients on hand, you can make it. It will be a hit at your The Super Bowl event. It is a good option if you're following a gluten free and vegetarian diet. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Place Romano cheese, 1/4 cup mayonnaise, 1 teaspoon lemon juice, salt, black pepper, red pepper, minced garlic, and white beans in a food processor, and process until smooth. Spoon into a medium bowl. Stir in the artichokes and spinach. Spoon the mixture into a 1-quart glass or ceramic baking dish coated with cooking spray.

Ingredients you will need

Cooking Spray