Arctic Char with Tangerine-Habanero Glaze and Meyer Lemon Couscous Broth

Arctic Char with Tangerine-Habanero Glaze and Meyer Lemon Couscous Broth
Arctic Char with Tangerine-Habanero Glaze and Meyer Lemon Couscous Broth might be A mixture of meyer lemon juice, fillets artic char, sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the tangerine juice you could follow this main course with the Honey Coconut Tangerine Sorbet as a dessert. It is a good option if you're following a pescatarian diet.

Instructions

1
Preheat oven to 400 degrees F.
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2
Brush fillets on both sides with oil and season with salt and pepper.
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Salt And PepperSalt And Pepper
Cooking OilCooking Oil
3
Heat a large, oven-safe nonstick saute pan over high heat, add the fish, and cook until golden brown, about 2 minutes.
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FishFish
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Frying PanFrying Pan
4
Brush with some of the glaze, turn over, and continue cooking (on the stovetop or in the oven) for 3 to 4 minutes or until just cooked through.
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GlazeGlaze
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5
Brush with more of the glaze and remove from the heat.
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GlazeGlaze
6
Ladle some of the broth into large shallow bowls, place fish in the middle, glazed side up, and sprinkle some of the couscous around the fish.
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CouscousCouscous
BrothBroth
FishFish
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LadleLadle
7
Serve immediately.
8
Place tangerine juice in a medium saucepan and cook over high heat, until reduced to 3/4 cup, stirring occasionally. While the tangerine juice is reducing, combine vinegar and sugar in a small saucepan and cook until reduced by half.
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Tangerine JuiceTangerine Juice
VinegarVinegar
SugarSugar
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9
Add the reduced tangerine juice and habanero to the reduced vinegar mixture and stir to combine. Puree in a blender until smooth and season with salt.
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Tangerine JuiceTangerine Juice
Habanero ChiliHabanero Chili
VinegarVinegar
SaltSalt
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10
Transfer to a bowl and let cool to room temperature before using.
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11
Heat oil in a medium saucepan over medium-high heat.
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12
Add the onions and cook until soft.
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13
Add the garlic and cook for 30 seconds.
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14
Add the clam broth and cook for 15 minutes. Strain the mixture and return to the saucepan, stir in the lemon juice and bring to a simmer.
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Lemon JuiceLemon Juice
BrothBroth
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15
Whisk in the butter, if using, and the torn parsley or cilantro. Season with salt and pepper, to taste. Keep warm.
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Salt And PepperSalt And Pepper
CilantroCilantro
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ButterButter
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16
Bring water and salt to a boil in a saucepan. Stir in the couscous, cover the pot, remove from the heat, and let sit 5 minutes or until the water is absorbed and couscous is tender.
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CouscousCouscous
WaterWater
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PotPot
17
Remove the lid of the pot, fluff the couscous with a fork and stir in the zest. Keep warm.
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PotPot
DifficultyExpert
Ready In55 m.
Servings4
Health Score15
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