Aloo Gobi (Potatoes and Cauliflower)

Name: Aloo Gobi (Potatoes and Cauliflower)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 907 grams medium head cauliflower (about , trimmed and cut into 1-inch florets; 0 teaspoons cayenne pepper; 4 teaspoons peeled and finely chopped fresh ginger (from about 1 [2-inch] piece); 3 mediums garlic cloves, finely chopped; 1 teaspoons ground coriander; 1 teaspoon ground cumin; 1 teaspoons kosher salt, plus more as needed; 1 teaspoons turmeric; 1 Tbsp unsalted butter; 59 milliliters vegetable oil; 118 milliliters water; 1 teaspoon yellow mustard seeds; 454 grams Yukon Gold potatoes (about 4 medium potatoes), large dice

Need a gluten free and vegetarian side dish? Aloo Gobi (Potatoes and Cauliflower) could be an excellent recipe to try. One portion of this dish contains approximately 5g of protein, 12g of fat, and a total of 185 calories. This recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 6. Head to the store and pick up cauliflower, ground coriander, ginger, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Heat 3 tablespoons of the oil in a large frying pan (not nonstick) over medium-high heat until shimmering.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the potatoes and season with salt. Cook, occasionally tossing and scraping up any browned bits from the bottom of the pan with a flat metal spatula, until the potatoes are beginning to brown in spots, about 6 minutes. Scrape the potatoes into a medium bowl and set aside.Reduce the heat to medium, add the remaining tablespoon of oil to the pan, and heat until shimmering.

Ingredients you will need

Potato

Salt

Cooking Oil

Equipment you will use

Spatula

Bowl

Frying Pan

Add the mustard seeds and toast until fragrant and popping, about 1 minute.

Ingredients you will need

Mustard Seeds

Toast

Add the ginger, garlic, cumin, measured salt, coriander, turmeric, and cayenne and cook, stirring occasionally with a wooden spoon, until fragrant, about 1 minute.

Ingredients you will need

Coriander

Turmeric

Ground Cayenne Pepper

Garlic

Ginger

Cumin

Salt

Equipment you will use

Wooden Spoon

Add the cauliflower and stir to coat in the spices. Return the potatoes to the pan, add the water, and stir to combine. Cover with a tightfitting lid and cook until the cauliflower is tender, about 10 minutes.

Ingredients you will need

Cauliflower