Ally's Eggplant Parmesan

Ally's Eggplant Parmesan
The recipe Ally's Eggplant Parmesan could satisfy your Mediterranean craving in approximately 1 hour and 15 minutes. This recipe serves 8. One serving contains 443 calories, 9g of protein, and 20g of fat. Head to the store and pick up egg whites, olive oil, percent mozzarella cheese, and a few other things to make it today.

Instructions

1
Watch how to make this recipe.
2
Preheat the oven to 350 degrees F. Prepare a cookie sheet with parchment paper (to help with sticky pieces and cleanup).
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CookiesCookies
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Baking PaperBaking Paper
Baking SheetBaking Sheet
OvenOven
3
Peel the eggplant skin off, slice into thin pieces (round or oblong) and set aside.
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EggplantEggplant
4
Prepare three large mixing bowls. Fill the first mixing bowl with flour.
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All Purpose FlourAll Purpose Flour
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Mixing BowlMixing Bowl
5
Whisk the eggs in the second mixing bowl. Fill the third mixing bowl with breadcrumbs.
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BreadcrumbsBreadcrumbs
EggEgg
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Mixing BowlMixing Bowl
WhiskWhisk
6
Lightly pat the eggplant in the flour on both sides, and then dip into eggs and finally the breadcrumbs.
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BreadcrumbsBreadcrumbs
EggplantEggplant
All Purpose FlourAll Purpose Flour
EggEgg
DipDip
7
Place the eggplant on the prepared cookie sheet.
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EggplantEggplant
CookiesCookies
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Baking SheetBaking Sheet
8
Lightly drizzle olive oil on the eggplant. If you have a brush, brush the eggplant lightly. It doesn't need a lot of olive oil to get the crispiness.
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Olive OilOlive Oil
EggplantEggplant
9
Bake the eggplant until crispy, about 15 minutes.
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EggplantEggplant
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OvenOven
10
In a lasagna-style baking dish, spread a light blanket of tomato sauce on the bottom. When starting the layers, lay the eggplant down side by side covering the bottom of the pan. It is best to use 1/2 ounce mozzarella and a little bit of sauce on each eggplant piece to keep it moist. Repeat this two to three times. Cover the baking dish with aluminum foil and place into the oven for 25 minutes.
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Tomato SauceTomato Sauce
MozzarellaMozzarella
EggplantEggplant
SauceSauce
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Aluminum FoilAluminum Foil
Baking PanBaking Pan
OvenOven
11
Add more mozzarella to the top of the eggplant during the last 5 minutes of baking; it is a great way to avoid the cheese burn.
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MozzarellaMozzarella
EggplantEggplant
CheeseCheese
DifficultyExpert
Ready In1 h, 15 m.
Servings8
Health Score11
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