RecipesMagazine

Alison’s Rainier Bars

Alison’s Rainier Bars
Alison’s Rainier Bars might be just the hor d'oeuvre you are searching for. This recipe serves 15. Watching your figure? This dairy free recipe has 300 calories, 7g of protein, and 14g of fat per serving. This recipe covers 10% of your daily requirements of vitamins and minerals. 63 people found this recipe to be tasty and satisfying. Head to the store and pick up fruit, walnuts, chunky peanut butter, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
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Baking PanBaking Pan
OvenOven
2
Mix oats, sunflower seeds, wheat germ, sesame seeds, and salt in a large bowl. Set aside.
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Sunflower SeedsSunflower Seeds
Sesame SeedsSesame Seeds
Wheat GermWheat Germ
OatsOats
SaltSalt
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3
Combine vanilla extract, peanut butter, and honey in a separate bowl until they are well mixed.
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Vanilla ExtractVanilla Extract
Peanut ButterPeanut Butter
HoneyHoney
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4
Add peanut butter mixture to oat mixture and stir until dough begins to thicken and dry ingredients are incorporated.
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Peanut ButterPeanut Butter
DoughDough
5
Add chopped fruit, walnuts, and chocolate chips. Continue to stir until the dough sticks together in big stiff lumps and is uniformly mixed.
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Chocolate ChipsChocolate Chips
WalnutsWalnuts
DoughDough
FruitFruit
6
Pour dough into the prepared baking pan. Firmly press dough into the pan until it is compact and uniformly spread.
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SpreadSpread
DoughDough
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7
Bake in the preheated oven until the top is golden brown, about 20 minutes.
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8
Let cool completely before cutting and serving.
DifficultyHard
Ready In40 m.
Servings15
Health Score7
Dairy Free
DietsDairy Free
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