Adobo-Rubbed Chicken
Adobo-Rubbed Chicken is a gluten free and dairy free recipe with 4 servings. One portion of this dish contains about 41g of protein, 38g of fat, and a total of 681 calories. This recipe covers 26% of your daily requirements of vitamins and minerals. It works best as a marinade, and is done in around 1 hour and 10 minutes. If you have chicken broth, corn tortillas, onion, and a few other ingredients on hand, you can make it. Users who liked this recipe also liked Adobo-Rubbed Chicken, African Adobo-Rubbed Tuna, and African Adobo-Rubbed Tuna Steaks.
Instructions
Watch how to make this recipe.
Preheat the oven to 375 degrees F.
Heat the oil in heavy, medium saucepan over medium heat.
Add the onions and cook until translucent, about 5 minutes.
Add the garlic and cook for 3 minutes longer.
Add the chiles and cook until darkened on both sides, about 1 minute.
Add the broth and bring to boil. Continue boiling until the chiles are soft, about 5 minutes.
Transfer the mixture to blender and puree. Season with salt and pepper.
Preheat a grill or large grill pan over medium-high heat.
Meanwhile, rub the adobo mixture all over the chicken, using about half of the adobo. Sear the chicken, breast-side down, until grill marks appear, about 6 minutes.
Brush some adobo sauce on the other side of the chicken. Turn the chicken breast-side up, place in a baking pan and transfer to the oven. Cook the chicken, basting with the extra adobo sauce every 20 minutes, until a meat thermometer registers an inner temperature of 165 degrees F, about 40 minutes.
Serve with corn tortillas to prepare tacos and lime wedges.