5 Ingredient Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta

5 Ingredient Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta
5 Ingredient Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta might be a good recipe to expand your side dish recipe box. One serving contains 258 calories, 29g of protein, and 12g of fat. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 15 minutes. 49 people found this recipe to be tasty and satisfying. A mixture of oil-packed sun-dried tomatoes, salt, water, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. If you like this recipe, you might also like recipes such as 5 Ingredient Sauteed Chicken and Broccoli Rabe with Black Olives, Sundried Tomatoes and Feta, Best six ingredient dinners: Chicken with fetan and sundried tomatoes, and Sauteed Chicken with Tomatoes, Olives, and Feta.

Instructions

1
Heat the oil from sun-dried tomatoes in a large skillet over medium-high heat.
Ingredients you will need
Sun Dried TomatoesSun Dried Tomatoes
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Add chicken and cook 3 to 5 minutes, until golden brown on all sides.
Ingredients you will need
Whole ChickenWhole Chicken
3
Add tomatoes, broccoli rabe, olives, and 1/4 cup water, season with salt and pepper, cover and cook 3 minutes, until broccoli rabe wilts and chicken is cooked through.
Ingredients you will need
Salt And PepperSalt And Pepper
Broccoli RabeBroccoli Rabe
TomatoTomato
Whole ChickenWhole Chicken
OlivesOlives
WaterWater
4
Remove from heat, transfer to a serving plate and top with feta cheese. Usually served with capellini pasta or rice.
Ingredients you will need
CapelliniCapellini
Feta CheeseFeta Cheese
RiceRice

Equipment

DifficultyNormal
Ready In15 m.
Servings4
Health Score48
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