Yummy Crispy Baked Fish

Name: Yummy Crispy Baked Fish
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons cayenne pepper, adjust to your taste; 118 milliliters cornmeal; 1 teaspoon garlic powder; 1 Tbsp brown mustard or 1 tablespoon honey mustard; 4 servings lemon wedge; 59 milliliters milk; 1 teaspoon onion powder; 1 teaspoon paprika; 1 teaspoons pepper; 1 teaspoon salt; 1 teaspoons thyme; 454 grams tilapia fillet; 1 teaspoons vinegar

Yummy Crispy Baked Fish might be just the main course you are searching for. This recipe makes 4 servings with 221 calories, 26g of protein, and 5g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and pescatarian diet. If you have cayenne pepper, lemon wedge, garlic powder, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

1teaspoons

cayenne pepper, adjust to your taste 118milliliters

cornmeal 1teaspoon

garlic powder 1Tbsp

brown mustard or 1 tablespoon honey mustard 4servings

lemon wedge 59milliliters

milk 1teaspoon

onion powder 1teaspoon

tilapia fillet 1teaspoons

vinegar

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Fish. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Alsace Willm Pinot Gris Reserve. It has 4.4 out of 5 stars and a bottle costs about 16 dollars.