Yogurt-Sauced Chicken Curry

Name: Yogurt-Sauced Chicken Curry
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Indian, Asian
Ingredients: 4 servings banana; 4 servings black pepper; 4 servings cardamom; 4 servings cashews; 4 servings chicken breast; 4 servings chicken broth; 4 servings curry powder; 4 servings flour; 4 servings garlic; 4 servings Granny Smith apple; 4 servings lemon juice; 4 servings onion; 4 servings raisins; 4 servings salt; 4 servings unsalted butter; 4 servings vegetable oil; 4 servings yogurt

You can never have too many main course recipes, so give Yogurt-Sauced Chicken Curry a try. This recipe serves 4. One serving contains 749 calories, 34g of protein, and 35g of fat. This recipe covers 32% of your daily requirements of vitamins and minerals. Head to the store and pick up cashews, onion, curry powder, and a few other things to make it today. To use up the cashews you could follow this main course with the Baked Apples with Cranberries and Cashews as a dessert. From preparation to the plate, this recipe takes around 1 hour.

Instructions

In a medium bowl, sprinkle the chicken breast with the lemon juice; let stand at room temperature for 30 minutes.

Ingredients you will need

Chicken Breast

Lemon Juice

Equipment you will use

Bowl

Combine the flour, salt, and pepper on a plate. Dredge the chicken breasts in the seasoned flour, shaking off any excess.

Ingredients you will need

Chicken Breast

All Purpose Flour

Pepper

Salt

Heat the butter and oil in a large skillet over medium-high heat.

Ingredients you will need

Butter

Cooking Oil

Equipment you will use

Frying Pan

Add the chicken breasts and cook, turning once, until browned on both sides, about 5 minutes. With tongs, transfer the chicken breasts to a plate and set aside.

Ingredients you will need

Chicken Breast

Equipment you will use

Tongs

Add the onion and apple to the skillet and cook, stirring often, until softened, about 3 minutes.

Ingredients you will need

Apple

Onion

Equipment you will use

Frying Pan

Add the garlic, curry powder, and cardamom, reduce the heat to medium, and stir for 1 minute. Stir in the chicken broth and raisins. Return the chicken to the skillet and bring to a simmer.

Ingredients you will need

Chicken Broth

Curry Powder

Cardamom

Whole Chicken

Raisins

Garlic

Equipment you will use

Frying Pan

Cook, covered, until the chicken breasts show no sign of pink at the bone when prodded with the tip of a sharp knife, about 20 minutes.

Ingredients you will need

Chicken Breast

Bone

Equipment you will use

Knife

Add the banana and yogurt, and stir constantly just until heated through, about 1 minute. Do not boil.

Ingredients you will need

Banana

Yogurt

Serve immediately, sprinkled with the cashews.

Ingredients you will need

Cashews

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Equipment

Ingredients

Servings:

4servings

banana 4servings

black pepper 4servings

cardamom 4servings

cashews 4servings

chicken breast 4servings

chicken broth 4servings

curry powder 4servings

flour 4servings

garlic 4servings

Granny Smith apple 4servings

lemon juice 4servings

onion 4servings

raisins 4servings

salt 4servings

unsalted butter 4servings

vegetable oil 4servings

yogurt

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are my top picks for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The The Winery of Good Hope Bush Vine Chenin Blanc with a 5 out of 5 star rating seems like a good match. It costs about 14 dollars per bottle.