Yellowedge Grouper with Savory Sweet Corn Pudding, Oyster Mushroom Vinaigrette and Petite Greens

Yellowedge Grouper with Savory Sweet Corn Pudding, Oyster Mushroom Vinaigrette and Petite Greens
Yellowedge Grouper with Savory Sweet Corn Pudding, Oyster Mushroom Vinaigrette and Petite Greens is a gluten free and pescatarian main course. This recipe serves 4. One serving contains 613 calories, 38g of protein, and 44g of fat. Head to the store and pick up blended vegetable and olive oil, quality olive oil, petite greens, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Heat a medium skillet, and then add the mushrooms and saute in the olive oil, sprinkling with salt and black pepper, until wilted, 1 to 2 minutes.
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Salt And PepperSalt And Pepper
MushroomsMushrooms
Olive OilOlive Oil
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Frying PanFrying Pan
2
Add the thyme, garlic and shallots and saute for 1 more minute. Reduce the heat and add the sherry vinegar and honey. Stir to combine. Taste and add more salt and pepper, if needed, and reserve for plating.
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Salt And PepperSalt And Pepper
Sherry VinegarSherry Vinegar
ShallotShallot
GarlicGarlic
HoneyHoney
ThymeThyme
3
For the corn pudding: Puree the stock and corn in a high-speed blender. Strain the corn puree through a fine strainer, and then pour into a double boiler over moderate heat. Season with salt and pepper. Stir often; the mixture will begin to thicken from the natural starch in the corn. Cook until desired consistency, and then stir in the butter and creme fraiche. Taste and adjust the salt and pepper, if needed, and keep warm.
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Creme FraicheCreme Fraiche
ButterButter
StarchStarch
StockStock
CornCorn
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SieveSieve
BlenderBlender
4
For the grouper: Preheat a large nonstick skillet over medium-high heat.
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GrouperGrouper
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5
Sprinkle the fillets with salt and pepper.
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6
Add the oil to the skillet, and then carefully add the grouper fillets; do not overcrowd the skillet. Sear the fish well, while adding the butter and fresh thyme. Cook until the grouper is well seared and just cooked through, 3 minutes per side.
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GrouperGrouper
Fresh ThymeFresh Thyme
ButterButter
FishFish
Cooking OilCooking Oil
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7
Remove from the skillet.
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8
To serve, plate 4 ounces of corn pudding into each of four 12-inch shallow bowls.
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CornCorn
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9
Place a warm grouper fillet in the center, and garnish with the mushroom vinaigrette and petite greens.
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VinaigretteVinaigrette
MushroomsMushrooms
GreensGreens
10
Serve and enjoy!

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris with a 5 out of 5 star rating seems like a good match. It costs about 99 dollars per bottle.
Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris
Zind-Humbrecht Clos Windsbuhl Vendange Tardive Pinot Gris
DifficultyHard
Ready In50 m.
Servings4
Health Score19
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