Yaka Mein
Yaka Mein is a dairy free main course. One portion of this dish contains roughly 32g of protein, 6g of fat, and a total of 316 calories. This recipe serves 6. If you have beef stock, cajun seasoning, green onions, and a few other ingredients on hand, you can make it. To use up the meat you could follow this main course with the Blueberry Buckle as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Cook spaghetti according to package directions. While spaghetti is cooking, bring stock and Cajun Seasoning to a boil in a large pot.
Add meat and simmer 5 minutes. Reserving stock, strain meat out. Set meat aside and keep warm. Bring stock back to a boil and stir in soy sauce. Simmer 1 minute.
To assemble, place drained spaghetti in 6 individual bowls. Divide meat and egg halves over spaghetti. Ladle on broth and sprinkle with green onions.
From The Delta Queen Cookbook by Cynthia LeJeune Nobles, © 2012 Louisiana State University Press