Winter Fruit Salad with Pomegranates

Name: Winter Fruit Salad with Pomegranates
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 2 crisp apples (such as fuji or honeycrisp); 2 oranges; 1 ripe yet firm pear; 1 pomegranate; 1 Tbsp sugar

Winter Fruit Salad with Pomegranates might be just the side dish you are searching for. One serving contains 174 calories, 2g of protein, and 1g of fat. This recipe covers 8% of your daily requirements of vitamins and minerals. This recipe serves 4. It will be a hit at your Winter event. Head to the store and pick up sugar, oranges, pomegranate, and a few other things to make it today. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes roughly 20 minutes.

Instructions

Slice the pomegranate almost in half, from the crown halfway to the bottom. Use your fingers to break the two halves apart, then squeeze the halves over a large bowl to release the seeds and juices. Don't worry about getting all the seeds out; just get as many as you can without pulling out the membrane. Squeeze out as much juice as possible.

Ingredients you will need

Pomegranate

Juice

Seeds

Equipment you will use

Bowl

Remove any bits of membrane from the bowl.

Equipment you will use

Bowl

For each orange and grapefruit, slice a little off the top and bottom. Using a serrated knife, go around the fruit and cut off the skin and white pith. Holding the fruit in one hand and working over the fruit bowl, carefully cut the segments out from between the membranes. Be sure to cut only until you reach the middle of the fruit. Squeeze the remaining membrane over the bowl to release all the juice.

Ingredients you will need

Grapefruit