Wild Risotto

Wild Risotto
You can never have too many side dish recipes, so give Wild Risotto a try. This gluten free and vegan recipe serves 4. One portion of this dish contains roughly 10g of protein, 11g of fat, and a total of 465 calories. If you have olive oil, coconut milk, green onions, and a few other ingredients on hand, you can make it. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes around 1 hour and 30 minutes.

Instructions

1
In a saucepan, bring 1 cup water to a boil.
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2
Add the wild rice, cover the pan, and reduce the heat. Simmer for 25 minutes; drain well.
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Wild RiceWild Rice
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Frying PanFrying Pan
3
Bring 4 cups water to simmer in a large saucepan. Keep the water simmering while you begin step number
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4
Heat the olive oil in a large frying pan.
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5
Saute the scallions and garlic over medium-high heat for 1 minute.
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Green OnionsGreen Onions
GarlicGarlic
6
Add the Arborio rice; stir it for 2 minutes.
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Arborrio RiceArborrio Rice
7
Pour the wine, the wild rice, and the tarragon into the frying pan. Cook, stirring frequently, for 2 minutes.
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Wild RiceWild Rice
TarragonTarragon
WineWine
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8
Pour 1/2 cup of the heated water into the frying pan. Stir frequently until the liquid is absorbed, then add 1/2 cup more water. Continue adding the water in this manner, waiting between additions until the liquid is absorbed and stirring frequently. After about 18 to 20 minutes most of the liquid should be absorbed, and the rice should be tender but still slightly chewy.
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9
When all of the water is absorbed, add the tomatoes, coconut milk, and peas. Stir in the mixture, and simmer it, stirring often, until most of the liquid is absorbed.
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Coconut MilkCoconut Milk
TomatoTomato
WaterWater
PeasPeas
10
Serve at once.
DifficultyExpert
Ready In1 h, 30 m.
Servings4
Health Score35
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