Wild Mushroom and Beef Stir-Fry is a gluten free and dairy free main course. One serving contains 216 calories, 18g of protein, and 10g of fat. This recipe serves 4. From preparation to the plate, this recipe takes about 40 minutes. Head to the store and pick up pepper, mushrooms, rice vinegar, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.
Instructions
1
Cut the flank steak with the grain into 2- to 3-inch-wide strips, then cut each strip against the grain into 1/4-inch-thick pieces.
Ingredients you will need
Flank Steak
Grains
1
Place the Shaoxing or sherry, soy sauce, cornstarch, brown sugar, and vinegar in a small bowl and stir to combine; set aside.
Ingredients you will need
Brown Sugar
Corn Starch
Soy Sauce
Vinegar
Sherry
Equipment you will use
Bowl
2
Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes when dropped in the pan.
Ingredients you will need
Water
Equipment you will use
Frying Pan
Wok
3
Drizzle 1 tablespoon of the oil around the perimeter of the wok and add the reserved beef in an even layer. Cook undisturbed until the beef begins to sear, about 1 minute. Using a metal spatula, stir-fry for 30 seconds until the beef is lightly browned but not cooked through.
Ingredients you will need
Beef
Cooking Oil
Equipment you will use
Spatula
Wok
4
Transfer to a large plate.
5
Drizzle 1 teaspoon of the oil around the perimeter of the wok.
Ingredients you will need
Cooking Oil
Equipment you will use
Wok
6
Spread half of the mushrooms around the perimeter of the wok and season lightly with salt and pepper. Sear, stirring once halfway through the cooking time, until golden brown, about 2 minutes. Continue to stir-fry until the mushrooms are tender, about 30 seconds to 1 minute more.
Ingredients you will need
Salt And Pepper
Mushrooms
Spread
Equipment you will use
Wok
7
Transfer the mushrooms to the plate with the beef. Repeat with another teaspoon of the oil and the remaining mushrooms.
Ingredients you will need
Mushrooms
Beef
Cooking Oil
8
Drizzle the remaining teaspoon of oil around the perimeter of the wok and add the leeks, celery, and garlic. Stir-fry until the leeks are wilted, about 2 minutes. Return the beef, mushrooms, and any accumulated juices from the plate to the wok. Stir the reserved soy sauce–cornstarch mixture and add it to the wok. Stir-fry until the beef is just cooked, about 30 to 60 seconds.