Wild Mushroom and Beef Stir-Fry

Wild Mushroom and Beef Stir-Fry
Wild Mushroom and Beef Stir-Fry is a gluten free and dairy free main course. One serving contains 216 calories, 18g of protein, and 10g of fat. This recipe serves 4. From preparation to the plate, this recipe takes about 40 minutes. Head to the store and pick up pepper, mushrooms, rice vinegar, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Cut the flank steak with the grain into 2- to 3-inch-wide strips, then cut each strip against the grain into 1/4-inch-thick pieces.
Ingredients you will need
Flank SteakFlank Steak
GrainsGrains
1
Place the Shaoxing or sherry, soy sauce, cornstarch, brown sugar, and vinegar in a small bowl and stir to combine; set aside.
Ingredients you will need
Brown SugarBrown Sugar
Corn StarchCorn Starch
Soy SauceSoy Sauce
VinegarVinegar
SherrySherry
Equipment you will use
BowlBowl
2
Heat a 14-inch flat-bottomed wok over high heat until a bead of water vaporizes when dropped in the pan.
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WaterWater
Equipment you will use
Frying PanFrying Pan
WokWok
3
Drizzle 1 tablespoon of the oil around the perimeter of the wok and add the reserved beef in an even layer. Cook undisturbed until the beef begins to sear, about 1 minute. Using a metal spatula, stir-fry for 30 seconds until the beef is lightly browned but not cooked through.
Ingredients you will need
BeefBeef
Cooking OilCooking Oil
Equipment you will use
SpatulaSpatula
WokWok
4
Transfer to a large plate.
5
Drizzle 1 teaspoon of the oil around the perimeter of the wok.
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Cooking OilCooking Oil
Equipment you will use
WokWok
6
Spread half of the mushrooms around the perimeter of the wok and season lightly with salt and pepper. Sear, stirring once halfway through the cooking time, until golden brown, about 2 minutes. Continue to stir-fry until the mushrooms are tender, about 30 seconds to 1 minute more.
Ingredients you will need
Salt And PepperSalt And Pepper
MushroomsMushrooms
SpreadSpread
Equipment you will use
WokWok
7
Transfer the mushrooms to the plate with the beef. Repeat with another teaspoon of the oil and the remaining mushrooms.
Ingredients you will need
MushroomsMushrooms
BeefBeef
Cooking OilCooking Oil
8
Drizzle the remaining teaspoon of oil around the perimeter of the wok and add the leeks, celery, and garlic. Stir-fry until the leeks are wilted, about 2 minutes. Return the beef, mushrooms, and any accumulated juices from the plate to the wok. Stir the reserved soy sauce–cornstarch mixture and add it to the wok. Stir-fry until the beef is just cooked, about 30 to 60 seconds.
Ingredients you will need
Corn StarchCorn Starch
MushroomsMushrooms
Soy SauceSoy Sauce
CeleryCelery
GarlicGarlic
LeekLeek
BeefBeef
Cooking OilCooking Oil
Equipment you will use
WokWok
9
Serve immediately with steamed rice.
Ingredients you will need
Cooked RiceCooked Rice
DifficultyHard
Ready In40 m.
Servings4
Health Score48
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