Whole Wheat Cinnamon Rolls
Whole Wheat Cinnamon Rolls might be just the morn meal you are searching for. This recipe serves 16. One portion of this dish contains roughly 6g of protein, 4g of fat, and Head to the store and pick up lemon juice, ground cinnamon, warm milk, and a few other things to make it today. From preparation to the plate, this recipe takes about 2 hours and 56 minutes. It is a good option if you're following a vegetarian diet.
Instructions
To prepare dough, dissolve yeast in warm milk and 1/4 cup warm water in a large bowl; let stand 5 minutes or until foamy.
Add butter and next 5 ingredients (through egg white); stir well. Weigh or lightly spoon flours into dry measuring cups; level with a knife.
Add 2 cups all-purpose flour and whole wheat flour, stirring until a soft dough forms. Turn dough out onto a floured surface.
Knead until smooth and elastic (about 8 minutes); add enough of remaining 1/2 cup all-purpose flour, 1 tablespoon at a time, to prevent dough from sticking to hands (dough will feel sticky).
Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85), free from drafts, 1 hour or until doubled in size. (Gently press two fingers into dough. If indentation remains, dough has risen enough.) Punch dough down; roll into a 16 x 12-inch rectangle on a floured surface. Coat surface of dough with cooking spray.
To prepare filling, combine brown sugar, cinnamon, and nutmeg; sprinkle over dough, leaving a 1/2-inch border.
Sprinkle raisins over dough, pressing gently into dough.
Roll up rectangle tightly, starting with a long edge, pressing firmly to eliminate air pockets; pinch seam to seal.
Cut the dough into 16 rolls.
Place the rolls, cut sides up, in a 13 x 9-inch baking pan coated with cooking spray. Cover and let rise 45 minutes or until doubled in size.
Bake at 375 for 22 minutes or until lightly browned. Cool in pan on a wire rack.
To prepare glaze, place powdered sugar and vanilla in a small bowl.
Add 5 teaspoons milk, 1 teaspoon at a time, stirring to form a thick glaze.
Drizzle glaze evenly over rolls.