Wheat Berry Salad

Name: Wheat Berry Salad
Prep time: 1 h 38 min
Cook time: 1 h 38 min
Total time: 1 h 38 min
Yield: 6
Cuisine: Global
Ingredients: 2 stalks celery, finely chopped; 118 milliliters tart dried cherries, chopped; 2 Tbsps lemon juice; 3 Tbsps olive oil; 118 milliliters finely chopped parsley leaves; 6 servings Salt and freshly ground black pepper; 1 scallion, white and green parts, chopped; 177 milliliters chopped walnuts; 355 milliliters hard wheat berries

You can never have too many side dish recipes, so give Wheat Berry Salad a try. One portion of this dish contains about 9g of protein, 17g of fat, and a total of 337 calories. This recipe serves 6. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up salt and pepper, tart cherries, walnuts, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour and 38 minutes. It is a good option if you're following a vegan diet.

Instructions

Watch how to make this recipe.

In a large pot combine the wheat berries and enough water to come 2 inches over the wheat berries. Bring to a boil and cook uncovered for 1 hour, or until tender.

Ingredients you will need

Wheatberries

Water

Equipment you will use

Pot

Drain and let cool. Toast the walnuts in a medium dry skillet over medium-high heat until fragrant, 2 to 3 minutes.

Ingredients you will need

Walnuts

Toast

Equipment you will use

Frying Pan

In a large bowl, combine the wheat berries, walnuts, celery, dried cherries, scallions, parsley, olive oil and lemon juice. Season, to taste, with salt and pepper.

Ingredients you will need

Salt And Pepper