Warm Corn and Tomato Salad

Name: Warm Corn and Tomato Salad
Prep time: 25 min
Cook time: 25 min
Total time: 25 min
Yield: 8
Cuisine: Global
Ingredients: 8 servings Coarse salt and pepper; 946 milliliters frozen corn kernels; 3 cloves chopped garlic cloves; 1 teaspoons ground cumin, eyeball it; 1 ripe lime, juiced; 2 Tbsps extra-virgin olive oil, 2 turns of the pan; 1 small green or orange bell pepper, chopped; 2 Tbsps chopped cilantro or parsley leaves, to garnish; 1 Tbsp cayenne pepper sauce, recommended: Tabasco, eyeball it; 3 plum tomatoes, seeded and chopped; 1 small red bell pepper, chopped; 4 scallions, chopped, whites and greens; 1 teaspoon sweet paprika, eyeball it

You can never have too many side dish recipes, so give Warm Corn and Tomato Salad a try. This recipe makes 8 servings with 115 calories, 3g of protein, and 5g of fat each. This recipe covers 9% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegan diet. Head to the store and pick up plum tomatoes, corn kernels, garlic cloves, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

Heat a large nonstick skillet over medium high heat.

Equipment you will use

Frying Pan

Add oil, peppers, scallions and garlic. Cook 5 minutes, stirring frequently.

Ingredients you will need

Green Onions

Peppers

Garlic

Cooking Oil

Add corn to the pan and allow the liquids from frozen corn to cook out, about 3 minutes.

Ingredients you will need

Corn

Equipment you will use

Frying Pan

Add tomatoes to the pan and the juice of 1 lime. Throw the lime halves right into the pan with the veggies, it will really punch up the flavor. Season with cumin, cayenne sauce, paprika, salt and pepper. Top with cilantro or parsley and transfer the warm salad to a serving dish.

Ingredients you will need

Salt And Pepper