Warm Artichoke and Chicken Liver Salad

Name: Warm Artichoke and Chicken Liver Salad
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 3 mediums artichokes; 113 grams cups mâche or baby spinach; 340 grams chicken livers, trimmed; 1 teaspoons Dijon mustard; 1 lemon; 59 milliliters extra-virgin olive oil; 2 teaspoons finely grated orange zest; 4 servings Salt and freshly ground pepper; 2 Tbsps minced shallots; 2 Tbsps sherry vinegar; 1 teaspoon chopped thyme

You can never have too many main course recipes, so give Warm Artichoke and Chicken Liver Salad a try. This recipe serves 4. One portion of this dish contains about 19g of protein, 18g of fat, and a total of 283 calories. This recipe covers 45% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 40 minutes. Head to the store and pick up artichokes, baby spinach, shallots, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and primal diet.

Instructions

Bring a small saucepan of water to a boil. Snap off the outer leaves of each artichoke.

Ingredients you will need

Artichoke

Water

Equipment you will use

Sauce Pan

Cut off the leaves and stems, peel the artichoke bottoms and scrape out the furry choke. Rub the bottoms all over with the lemon half.

Ingredients you will need

Artichoke Bottoms

Lemon

Dry Seasoning Rub

Add the artichokes to the pan and cook until tender, 15 minutes.

Ingredients you will need

Artichoke

Equipment you will use

Frying Pan

Drain and quarter the hearts.

Meanwhile, whisk 3 tablespoons of the olive oil with the shallots, vinegar, zest, thyme and mustard. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Olive Oil

Shallot

Mustard

Vinegar

Thyme

Equipment you will use

Whisk

In a large, nonstick skillet, heat the remaining 2 tablespoons of olive oil. Season the chicken livers with salt and pepper and lightly coat with flour. Cook them over moderately high heat until still pink inside, about 4 minutes; transfer to a plate. Discard the oil, add the artichokes to the pan and heat through. Stir in the livers and vinaigrette.

Ingredients you will need

Salt And Pepper

Chicken Liver