Walnut Chicken with Dijon Cream Sauce

Walnut Chicken with Dijon Cream Sauce
You can never have too many main course recipes, so give Walnut Chicken with Dijon Cream Sauce a try. This recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains about 29g of protein, 44g of fat, and a total of 555 calories. This recipe serves 6. Head to the store and pick up pepper, sesame seed, dijon mustard, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes roughly 50 minutes.

Instructions

1
Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick. In small bowl, mix melted butter and garlic powder. In shallow dish, mix bread crumbs, flour, walnuts, sesame seed, 1 teaspoon salt and 1/2 teaspoon pepper.
Ingredients you will need
Chicken BreastChicken Breast
Garlic PowderGarlic Powder
BreadcrumbsBreadcrumbs
Sesame SeedsSesame Seeds
WalnutsWalnuts
ButterButter
PepperPepper
All Purpose FlourAll Purpose Flour
MeatMeat
SaltSalt
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
Meat TenderizerMeat Tenderizer
Rolling PinRolling Pin
BowlBowl
2
Brush both sides of chicken with garlic butter; coat with bread crumb mixture.
Ingredients you will need
Garlic ButterGarlic Butter
Whole ChickenWhole Chicken
BreadBread
3
In 12-inch skillet, heat 1 tablespoon each of the butter and oil over medium heat until butter is melted.
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ButterButter
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
4
Add 3 chicken breasts; cook 8 to 12 minutes, turning once, until no longer pink in center.
Ingredients you will need
Chicken BreastChicken Breast
5
Remove from skillet to serving platter; cover to keep warm. Repeat with remaining 1 tablespoon each butter and oil and remaining 3 chicken breasts.
Ingredients you will need
Chicken BreastChicken Breast
ButterButter
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
6
Meanwhile, in 1-quart saucepan, stir sauce ingredients with whisk until blended.
Ingredients you will need
SauceSauce
Equipment you will use
Sauce PanSauce Pan
WhiskWhisk
7
Heat to simmering; cook 10 minutes or until mixture thickens slightly and coats the back of a spoon.
8
Serve chicken with sauce.
Ingredients you will need
Whole ChickenWhole Chicken
SauceSauce
DifficultyHard
Ready In50 m.
Servings6
Health Score11
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