Walnut Chicken with Dijon Cream Sauce
You can never have too many main course recipes, so give Walnut Chicken with Dijon Cream Sauce a try. This recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains about 29g of protein, 44g of fat, and a total of 555 calories. This recipe serves 6. Head to the store and pick up pepper, sesame seed, dijon mustard, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes roughly 50 minutes.
Instructions
Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick. In small bowl, mix melted butter and garlic powder. In shallow dish, mix bread crumbs, flour, walnuts, sesame seed, 1 teaspoon salt and 1/2 teaspoon pepper.
Brush both sides of chicken with garlic butter; coat with bread crumb mixture.
In 12-inch skillet, heat 1 tablespoon each of the butter and oil over medium heat until butter is melted.
Add 3 chicken breasts; cook 8 to 12 minutes, turning once, until no longer pink in center.
Remove from skillet to serving platter; cover to keep warm. Repeat with remaining 1 tablespoon each butter and oil and remaining 3 chicken breasts.
Meanwhile, in 1-quart saucepan, stir sauce ingredients with whisk until blended.
Heat to simmering; cook 10 minutes or until mixture thickens slightly and coats the back of a spoon.
Serve chicken with sauce.