Venison Oscar

Venison Oscar
Need a gluten free, dairy free, and whole 30 main course? Venison Oscar could be an amazing recipe to try. One serving contains 277 calories, 33g of protein, and 14g of fat. This recipe serves 8. This recipe covers 23% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 45 minutes. Head to the store and pick up asparagus spears, jumbo lump crabmeat, egg yolks, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Preheat oven to 350 degrees F.
Equipment you will use
OvenOven
2
Heat olive oil in a skillet. Season venison with salt and pepper and sear both sides lightly. Arrange on a baking sheet.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
VenisonVenison
Equipment you will use
Baking SheetBaking Sheet
Frying PanFrying Pan
3
Have a bowl of ice water handy. Blanch or steam asparagus tips until tender and shock cool in ice water.
Ingredients you will need
AsparagusAsparagus
WaterWater
Equipment you will use
BowlBowl
4
Combine mayonnaise, egg yolks, lemon juice, and crab boil seasoning in a bowl and mix well. Stir in lump crabmeat, trying to avoid breaking up lumps. Spoon crab mixture onto each venison cutlet and place 2 asparagus tips criss-crossed on top.
Ingredients you will need
Crab Boil SeasoningCrab Boil Seasoning
AsparagusAsparagus
Lump CrabmeatLump Crabmeat
Lemon JuiceLemon Juice
MayonnaiseMayonnaise
Egg YolkEgg Yolk
VenisonVenison
CrabCrab
Equipment you will use
BowlBowl
5
Bake in oven until crab is light golden brown.
Ingredients you will need
CrabCrab
Equipment you will use
OvenOven
DifficultyHard
Ready In45 m.
Servings8
Health Score21
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