Veggie sausage popovers
Veggie sausage popovers is a lacto ovo vegetarian main course. This recipe serves 2. One portion of this dish contains about 30g of protein, 25g of fat, and a total of 572 calories. From preparation to the plate, this recipe takes approximately 40 minutes. A mixture of flour, eggs, vegetarian sausages, and a handful of other ingredients are all it takes to make this recipe so scrumptious.
Instructions
Heat oven to 220C/fan 200C/gas
Sift the flour and a pinch of salt into a large bowl. Make a well in the centre and crack in the eggs. Gradually mix the eggs with the flour, then slowly add the milk until you have a smooth, thin batter. Cover and chill for 30 mins.
Drizzle the olive oil into 8 wells of a muffin tin.
Heat in the oven for 5 mins or until the oil is smoking hot. Season the batter to taste, then carefully pour onto the hot oil.
Sprinkle the sausage and pepper pieces over and return to the oven for 25-30 mins until risen and golden. Can be frozen at this stage for up to 1 month. To cook from frozen, cover tightly with foil and re-heat at 200C/fan 180C/gas 6 for 20-25 mins until piping hot.
Serve with beany gravy (recipe below).