Veggie sausage popovers

Veggie sausage popovers
Veggie sausage popovers is a lacto ovo vegetarian main course. This recipe serves 2. One portion of this dish contains about 30g of protein, 25g of fat, and a total of 572 calories. From preparation to the plate, this recipe takes approximately 40 minutes. A mixture of flour, eggs, vegetarian sausages, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
Heat oven to 220C/fan 200C/gas
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OvenOven
2
Sift the flour and a pinch of salt into a large bowl. Make a well in the centre and crack in the eggs. Gradually mix the eggs with the flour, then slowly add the milk until you have a smooth, thin batter. Cover and chill for 30 mins.
Ingredients you will need
All Purpose FlourAll Purpose Flour
EggEgg
MilkMilk
SaltSalt
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BowlBowl
3
Drizzle the olive oil into 8 wells of a muffin tin.
Ingredients you will need
Olive OilOlive Oil
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Muffin TrayMuffin Tray
4
Heat in the oven for 5 mins or until the oil is smoking hot. Season the batter to taste, then carefully pour onto the hot oil.
Ingredients you will need
Cooking OilCooking Oil
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OvenOven
5
Sprinkle the sausage and pepper pieces over and return to the oven for 25-30 mins until risen and golden. Can be frozen at this stage for up to 1 month. To cook from frozen, cover tightly with foil and re-heat at 200C/fan 180C/gas 6 for 20-25 mins until piping hot.
Ingredients you will need
SausageSausage
PepperPepper
Equipment you will use
Aluminum FoilAluminum Foil
OvenOven
6
Serve with beany gravy (recipe below).
Ingredients you will need
GravyGravy
DifficultyMedium
Ready In40 m.
Servings2
Health Score16
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