Veggie Chicken Packet

Name: Veggie Chicken Packet
Prep time: 1 h 10 min
Cook time: 1 h 10 min
Total time: 1 h 10 min
Yield: 1
Cuisine: Global
Ingredients: 1 Tbsp butter; 32 grams sliced carrot; 1 bone-in chicken breast half; 2 onion slices, separated into rings; 37 grams julienned green and sweet red pepper; 2 teaspoons soy sauce; 1 Tbsp water; 2 Tbsps uncooked Minute® White Rice; 1 Tbsp Worcestershire sauce

The recipe Veggie Chicken Packet can be made in roughly 1 hour and 10 minutes. One portion of this dish contains roughly 55g of protein, 18g of fat, and a total of 597 calories. This recipe covers 39% of your daily requirements of vitamins and minerals. This recipe serves 1. 1 person found this recipe to be yummy and satisfying. It is a good option if you're following a gluten free diet. If you have rice, water, onion, and a few other ingredients on hand, you can make it. If you like this recipe, you might also like recipes such as Tarragon Chicken & Veggie Packet, Chicken Divan in a Packet, and Island Chicken Packet.

Instructions

Place rice in the center of a piece of heavy-duty foil (about 14 in. square); top with chicken and vegetables.

Ingredients you will need

Vegetable

Whole Chicken

Rice

Equipment you will use

Aluminum Foil

Combine the water, Worcestershire sauce and soy sauce; pour over vegetables. Dot with butter. Fold foil around the chicken and vegetables and seal tightly.

Ingredients you will need

Worcestershire Sauce