Veggie Bulgur Salad (Kisir)

Name: Veggie Bulgur Salad (Kisir)
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters fine bulgur; 1 cucumber, diced; 118 milliliters minced fresh mint leaves; 118 milliliters minced fresh parsley; 2 green bell peppers, finely chopped; 7 green onions, finely chopped; 1 juice of fresh lemon; 2 Tbsps olive oil; 1 onion, finely chopped; 2 Tbsps pomegranate molasses; 1 red bell pepper, finely chopped; 1 teaspoon red pepper flakes, or to taste; 2 larges tomatoes, finely chopped; 237 milliliters boiling water

Veggie Bulgur Salad (Kisir) might be just the side dish you are searching for. This recipe serves 6. This recipe covers 19% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 5g of protein, 5g of fat, and a total of 185 calories. It is a good option if you're following a vegan diet. If you have bulgur, pomegranate molasses, water, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

Place the bulgur in a bowl; stir in the boiling water. Cover and let stand for 20 minutes.

Ingredients you will need

Bulgur

Water

Equipment you will use

Bowl

Meanwhile, heat 2 tablespoons olive oil in a skillet over medium heat. Stir in the chopped onion; cook and stir until the onion has softened and turned translucent, about 5 minutes.

Ingredients you will need

Olive Oil