RecipesMagazine

Veggie and Tofu Stir-Fry

Veggie and Tofu Stir-Fry
Need a gluten free and dairy free side dish? Veggie and Tofu Stir-Fry could be a spectacular recipe to try. One serving contains 177 calories, 10g of protein, and 7g of fat. This recipe serves 4. Head to the store and pick up water-packed extra-firm tofu, garlic cloves, hoisin sauce, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 49 minutes.

Instructions

1
Cut tofu lengthwise into 4 equal pieces; cut each piece crosswise into 1/2-inch squares.
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TofuTofu
2
Place tofu on several layers of paper towels; cover with additional paper towels.
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TofuTofu
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Paper TowelsPaper Towels
3
Let stand 30 minutes, pressing down occasionally.
4
Heat a large wok or skillet over high heat.
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WokWok
5
Add 1 1/2 teaspoons canola oil to pan; swirl to coat.
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Canola OilCanola Oil
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Frying PanFrying Pan
6
Combine tofu, pepper, and 2 teaspoons cornstarch in a medium bowl; toss to coat.
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Corn StarchCorn Starch
PepperPepper
TofuTofu
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7
Add tofu to pan; stir-fry 8 minutes, turning to brown on all sides.
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TofuTofu
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8
Remove tofu from pan with a slotted spoon; place in a medium bowl.
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Slotted SpoonSlotted Spoon
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Frying PanFrying Pan
9
Add onions, garlic, and ginger to pan; stir-fry 1 minute.
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GarlicGarlic
GingerGinger
OnionOnion
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10
Remove from pan; add to tofu.
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11
Add remaining 1 1/2 teaspoons canola oil to pan; swirl to coat.
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Canola OilCanola Oil
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12
Add bok choy; stir-fry 3 minutes.
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Bok ChoyBok Choy
13
Add carrots; stir-fry 2 minutes.
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CarrotCarrot
14
Add snow peas; stir-fry 1 minute.
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Snow PeasSnow Peas
15
Add Shaoxing; cook 30 seconds, stirring constantly. Stir in tofu mixture.
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TofuTofu
16
Combine remaining 1 1/2 teaspoons cornstarch, broth, and remaining ingredients in a small bowl, stirring with a whisk.
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Corn StarchCorn Starch
BrothBroth
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17
Add broth mixture to pan; cook until slightly thickened (about 1 minute).
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BrothBroth
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DifficultyHard
Ready In49 m.
Servings4
Health Score16
Dairy FreeGluten Free
DietsGluten FreeDairy Free
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