Vegetable Tagine with Baked Tempeh

Name: Vegetable Tagine with Baked Tempeh
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 teaspoons black peppercorns; 1 teaspoon caraway seeds; 177 milliliters finely chopped carrot; 118 milliliters finely chopped celery; 1 stick (1-inch) piece cinnamon; 473 milliliters hot cooked couscous; 1 teaspoon coriander seeds; 1 teaspoon cumin seeds; 79 milliliters finely chopped fresh flat-leaf parsley; 2 garlic cloves, peeled; 4 garlic cloves, minced; 473 milliliters chopped green cabbage; 2 teaspoons ground cumin; 1 teaspoons ground red pepper; 1 Tbsp fresh lemon juice; 6 Tbsps fresh lemon juice; 2 teaspoons extra-virgin olive oil; 473 milliliters finely chopped onion; 1 teaspoons paprika; 2 teaspoons paprika; 1 teaspoons sea salt; 473 milliliters (1/2-inch) cubed peeled sweet potato; 454 grams tempeh, cut into 1/2-inch cubes; 237 milliliters finely chopped peeled tomato; 158 milliliters water; 355 milliliters water; 237 milliliters finely chopped yellow squash; 237 milliliters finely chopped zucchini

You can never have too many main course recipes, so give Vegetable Tagine with Baked Tempeh a try. This recipe serves 4. One portion of this dish contains approximately 29g of protein, 16g of fat, and a total of 482 calories. If you have peppercorns, piece cinnamon stick, celery, and a few other ingredients on hand, you can make it. To use up the sea salt you could follow this main course with the Raspberry Sea Salt Brownies as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a vegan diet.

Instructions

To prepare the tagine, combine first 6 ingredients in a spice or coffee grinder; process until finely ground.

Ingredients you will need

Coffee

Equipment you will use

Tajine Pot

Heat oil in a large Dutch oven over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Dutch Oven

Add onion, carrot, celery, 1/2 teaspoon salt, and 2 peeled garlic cloves; cook 5 minutes, stirring occasionally. Cover, reduce heat to low, and cook 20 minutes.

Ingredients you will need

Whole Garlic Cloves

Carrot

Celery

Onion

Salt

Stir in cumin mixture, sweet potato, and next 5 ingredients (sweet potato through tomato); bring to a boil. Reduce heat; simmer, uncovered, 30 minutes or until thick. Stir in lemon juice.

Ingredients you will need

Sweet Potato