Vegetable Frittata

Name: Vegetable Frittata
Prep time: 21 min
Cook time: 21 min
Total time: 21 min
Yield: 2
Cuisine: Global
Ingredients: 118 milliliters chopped jarred or canned plain artichoke hearts, rinsed and drained; 1 bunches chard; 8 larges eggs; 1 Tbsp minced fresh dill; 1 Tbsp minced fresh parsley; 2 green onions (green part only), thinly sliced; 118 milliliters grated Gruyere; 2 teaspoons heavy cream (optional); 2 servings Kosher salt and pepper to taste; 1 Tbsps olive oil; 118 milliliters sour cream (optional); 1 ripe tomatoes (optional); 118 milliliters chopped yellow onion; 1 small zucchini

Vegetable Frittatan is a gluten free and primal main course. This recipe serves 2. One serving contains 665 calories, 38g of protein, and 49g of fat. Head to the store and pick up kosher salt and pepper, chard, heavy cream, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes around 21 minutes.