Two-Melon Freeze with Strawberry Sauce
Two-Melon Freeze with Strawberry Sauce might be just the side dish you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 166 calories, 3g of protein, and 1g of fat each. If you have cantaloupe, sugar, strawberries, and a few other ingredients on hand, you can make it. It is perfect for Mother's Day. It is a good option if you're following a gluten free, fodmap friendly, and vegan diet. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Peel and seed melons, then cut flesh into 1-inch cubes. Arrange, separated, in a single layer on a shallow baking sheet lined with wax paper. Freeze until firm, at least 1 hour. (If freezing for more than 1 hour, cover with plastic wrap first.)
Reserve some strawberries for garnish. Slice remaining berries, toss in a bowl with sugar, and let stand.
Grind frozen cantaloupe in a food processor until it resembles fine crumbs; transfer to a stainless steel bowl. Grind frozen honeydew into crumbs; pour into another bowl.
Pure sugared strawberries in a food processor.
Transfer to a small serving bowl.
Slice reserved strawberries. Scoop frozen melon with an ice cream scoop and put in parfait glasses.
Garnish with sliced berries, and serve with strawberry sauce.