Turkey Sweet Potato Hash - Slimmed

Turkey Sweet Potato Hash - Slimmed
Turkey Sweet Potato Hash - Slimmed is a gluten free side dish. This recipe makes 4 servings with 329 calories, 18g of protein, and 15g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. A mixture of lime juice, berry cranberry sauce, baked sweet potatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 40 minutes.

Instructions

1
Special equipment: 10-inch non-stick skillet with oven-proof handle
Equipment you will use
Frying PanFrying Pan
OvenOven
2
Preheat the oven to 400 degrees F.
Equipment you will use
OvenOven
3
Mash 1 cup of the sweet potatoes in a large bowl with a fork.
Ingredients you will need
Sweet PotatoSweet Potato
Equipment you will use
BowlBowl
4
Add the remaining 1/2 cup of sweet potatoes, the turkey, broth, onion, garlic, chipotles, coriander, 1/4 cup of the cheese, and the egg white. Season with the salt and pepper. Stir briskly to combine.
Ingredients you will need
Salt And PepperSalt And Pepper
Sweet PotatoSweet Potato
Chipotle ChilesChipotle Chiles
CorianderCoriander
Egg WhitesEgg Whites
CheeseCheese
GarlicGarlic
Whole TurkeyWhole Turkey
BrothBroth
OnionOnion
5
Heat the oil and 1 tablespoon butter in the skillet over medium heat.
Ingredients you will need
ButterButter
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
6
Add the hash and form it into a round cake the size of the pan with a spatula. Cook, shaking the skillet occasionally, until the bottom sets, about 3 minutes. To turn the hash, set a plate the size of the skillet on top of the pan. Invert the pan so the hash falls intact onto the plate. Melt the remaining tablespoon butter in the skillet. Slide the hash back into the skillet cooked-side up. If the hash breaks apart, simply re-form the cake with the spatula. Cook, shaking the skillet occasionally, for 2 minutes.
Ingredients you will need
ButterButter
Hash BrownsHash Browns
Equipment you will use
Frying PanFrying Pan
SpatulaSpatula
7
Transfer the skillet to the oven and bake the hash until firm, about 10 minutes. Carefully, invert the hash onto a serving plate. Scatter the scallions, coriander, and the remaining cheese on the top.
Ingredients you will need
CorianderCoriander
Green OnionsGreen Onions
CheeseCheese
Hash BrownsHash Browns
Equipment you will use
OvenOven
Frying PanFrying Pan
8
Serve hot or warm, with Chipotle Cranberry Sauce, if desired.
Ingredients you will need
Cranberry SauceCranberry Sauce
Chipotle ChilesChipotle Chiles
9
In a small bowl, combine all the ingredients.
Equipment you will use
BowlBowl
DifficultyHard
Ready In40 m.
Servings4
Health Score15
Magazine