Turkey and Black Bean Chili

Turkey and Black Bean Chili
Turkey and Black Bean Chili might be just the main course you are searching for. This recipe covers 24% of your daily requirements of vitamins and minerals. One serving contains 297 calories, 29g of protein, and 11g of fat. This recipe serves 6. The Super Bowl will be even more special with this recipe. If you have adobo sauce, onion, garlic, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes approximately 25 minutes.

Instructions

1
In 4-quart saucepan or Dutch oven, heat oil over medium-high heat.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
Sauce PanSauce Pan
2
Add turkey and salt; cook 5 to 7 minutes, stirring occasionally, until turkey is no longer pink. Push meat to outer edges of pan; add onion and garlic to center of pan. Cook 3 minutes, stirring frequently, until tender.
Ingredients you will need
GarlicGarlic
Whole TurkeyWhole Turkey
OnionOnion
MeatMeat
SaltSalt
Equipment you will use
Frying PanFrying Pan
3
Add chili seasoning; cook 1 minute.
Ingredients you will need
Chili Seasoning MixChili Seasoning Mix
4
Stir in tomatoes, broth, chipotle chile and adobo sauce.
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Chipotle ChilesChipotle Chiles
Adobo SauceAdobo Sauce
TomatoTomato
BrothBroth
5
Heat to boiling; reduce heat. Cover; simmer 5 minutes.
6
Add beans; cook 5 minutes longer or until thoroughly heated.
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BeansBeans
7
Garnish individual servings with sour cream, lime wedges and cilantro.
Ingredients you will need
Lime WedgeLime Wedge
Sour CreamSour Cream
CilantroCilantro
DifficultyMedium
Ready In25 m.
Servings6
Health Score22
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