Tuna with Savory Mint Sauce

Name: Tuna with Savory Mint Sauce
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Global
Ingredients: 177 milliliters fresh mint, chopped; 2 cloves garlic, minced; 0 teaspoons fresh ground black pepper; 177 milliliters malt vinegar; 1 Tbsp olive oil; 1 teaspoons salt; 3 Tbsps sugar; 3 Tbsps water

This recipe makes 4 servings with 83 calories, 0g of protein, and 4g of fat each. This recipe covers 2% of your daily requirements of vitamins and minerals. It is A mixture of water, garlic, sugar, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 15 minutes.

Instructions

Put ½ cup of the mint in a medium glass or stainless-steel bowl. In a small stainless-steel saucepan, bring the water to a simmer over moderate heat.

Ingredients you will need

Water

Mint

Equipment you will use

Sauce Pan

Bowl

Add the sugar and stir until completely dissolved.Stir in the vinegar, garlic, and ¼ teaspoon of the salt. Continue to cook 8 or 10 more minutes, until the sauce reduces some and gets slightly syrupy.

Ingredients you will need

Vinegar

Garlic

Sauce

Sugar

Salt

Pour the mixture over the mint in the bowl.

Ingredients you will need

Mint

Equipment you will use

Bowl

Let sit 15 minutes.Light the grill or heat the broiler. Coat the tuna with the oil. Season with the remaining ½-teaspoon salt and the pepper. Cook the tuna for 4 minutes. Turn and cook until done to your taste, 3 to 4 minutes longer for medium rare.Strain the mint sauce through a sieve into a sauce boat or serving bowl. Stir in the remaining mint. Pass the sauce with the fish.

Ingredients you will need

Pepper