Tuna with Jalapeño Sour Cream

Name: Tuna with Jalapeño Sour Cream
Prep time: 14 min
Cook time: 14 min
Total time: 14 min
Yield: 4
Cuisine: Global
Ingredients: 680 grams tuna steaks (about 1 inch thick); 1 Tbsp chili powder; 59 milliliters chopped fresh cilantro; 1 jalapeño pepper, seeded and finely chopped; 1 Tbsp fresh lime juice (1/2 lime); 118 milliliters reduced-fat sour cream; 0 teaspoons salt

Tuna with Jalapeño Sour Cream might be just the main course you are searching for. One portion of this dish contains around 41g of protein, 12g of fat, and a total of 292 calories. This gluten free, primal, and pescatarian recipe serves 4. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes roughly 14 minutes. If you have salt, jalapeño pepper, lime juice, and a few other ingredients on hand, you can make it. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert.

Instructions

Combine first 5 ingredients; set aside.

Combine chili powder and 1/4 teaspoon salt. Rub tuna with chili powder mixture; coat with cooking spray.

Ingredients you will need

Cooking Spray

Chili Powder

Salt

Tuna

Dry Seasoning Rub

Place a large nonstick skillet over medium-high heat until hot; add tuna. Cook 3 minutes on each side or until desired degree of doneness.

Ingredients you will need

Tuna

Equipment you will use

Frying Pan

Serve with sour cream mixture.

Ingredients you will need

Sour Cream

Equipment

Frying Pan

Ingredients

Servings:

680grams

tuna steaks (about 1 inch thick)1Tbsp

chili powder 59milliliters

chopped fresh cilantro 1

jalapeño pepper, seeded and finely chopped 1Tbsp

fresh lime juice (1/2 lime)118milliliters

reduced-fat sour cream 0teaspoons

salt

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Goldschmidt Vineyard Alexander Valley Chelsea Merlot with a 4.8 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.