Tuna Salad

Name: Tuna Salad
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 4 servings slivered almond; 3 pickled peppers, like pepperoncini or banana peppers; 1 bell pepper; 3 cans tuna (used to be two, but i added so many veggies, the tuna property was getting lost!); 1 carrot, shredded; 2 stalks celery; 59 milliliters cilantro; 2 green onions; 2 hard-boiled eggs; 1 Tbsp mayonnaise, for flavor if you like mayo; 1 teaspoon mustard, preferably spicy; 4 servings pickle juice; 4 servings plain yogurt, enough to get the creaminess you desire; 4 servings salt and pepper; 2 sweet gherkins, depending on size

You can never have too many main course recipes, so give Tuna Salad a try. This recipe serves 4. One serving contains 519 calories, 48g of protein, and 31g of fat. This recipe covers 40% of your daily requirements of vitamins and minerals. If you have tuna, cilantro, pickle juice, and a few other ingredients on hand, you can make it. To use up the plain yogurt you could follow this main course with the 5-Minute Healthy Peach Frozen Yogurt as a dessert. From preparation to the plate, this recipe takes around 20 minutes.

Ingredients

Servings:

4servings

slivered almond 3

pickled peppers, like pepperoncini or banana peppers 1

bell pepper 3cans

tuna (used to be two, but i added so many veggies, the tuna property was getting lost!)1

carrot, shredded 2stalks

celery 59milliliters

cilantro 2

green onions 2

hard-boiled eggs 1Tbsp

mayonnaise, for flavor if you like mayo 1teaspoon

mustard, preferably spicy 4servings

pickle juice 4servings

plain yogurt, enough to get the creaminess you desire 4servings

salt and pepper 2

sweet gherkins, depending on size

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are my top picks for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The GEN5 Merlot with a 4.4 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.