Tuna Provencale

Name: Tuna Provencale
Prep time: 1 h 12 min
Cook time: 1 h 12 min
Total time: 1 h 12 min
Yield: 2
Cuisine: Global
Ingredients: 12 black olives; 10 cherry tomatoes; 2 Tbsps extra virgin olive oil; 4 fresh bay leaves; 4 slices fresh tuna cut into 5cm pieces sustainably sourced caught; 1 lemon sliced; 1 red onion cut into wedges; 50 milliliters red wine vinegar; 125 milliliters tomato passata; 1 Tbsp A generous dry white wine

Tuna Provencale is a gluten free, dairy free, and primal recipe with 2 servings. One serving contains 237 calories, 3g of protein, and 18g of fat. This recipe covers 11% of your daily requirements of vitamins and minerals. A mixture of bay leaves, cherry tomatoes, extra virgin olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes approximately 1 hour and 12 minutes.

Ingredients

Servings:

black olives 10

cherry tomatoes 2Tbsps

extra virgin olive oil 4

fresh bay leaves 4slices

fresh tuna cut into 5cm pieces sustainably sourced caught 1

lemon sliced 1

red onion cut into wedges 50milliliters

red wine vinegar 125milliliters

tomato passata 1Tbsp

A generous dry white wine

Recommended wine: Merlot, Pinot Noir, Rose Wine

Tuna can be paired with Merlot, Pinot Noir, and rosé Wine. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is Wild & Wilder The Exhibitionist Merlot. It has 4.3 out of 5 stars and a bottle costs about 19 dollars.