Trout, Tomatoes, And Basil In Parchment

Trout, Tomatoes, And Basil In Parchment
Trout, Tomatoes, And Basil In Parchment might be a good recipe to expand your main course recipe box. One serving contains 325 calories, 33g of protein, and 20g of fat. This gluten free, dairy free, and primal recipe serves 4. From preparation to the plate, this recipe takes approximately 20 minutes. If you have rainbow trout, basil leaves, olive oil, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. com. Trout, Tomatoes, And Basil In Parchment, Parchment-Baked Fish and Tomatoes, and Scallops in Parchment with Fennel, Tomatoes, and Olives are very similar to this recipe.

Instructions

1
Heat oven to 400 degrees. Arrange fillets in the center of parchment rectangles. Season with salt and pepper and top with tomatoes.
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Salt And PepperSalt And Pepper
TomatoTomato
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OvenOven
2
Drizzle with oil.
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Cooking OilCooking Oil
3
Fold parchment closed and transfer to a rimmed baking sheet.
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Baking SheetBaking Sheet
4
Bake until fish is cooked through, 12 to 14 minutes. Top with basil before serving.
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BasilBasil
FishFish
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OvenOven
DifficultyNormal
Ready In20 m.
Servings4
Health Score61
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