Tropical Fruit Parfait
This recipe makes 2 servings with 695 calories, 20g of protein, and 12g of fat each. This recipe covers 25% of your daily requirements of vitamins and minerals. A mixture of nonfat vanilla yogurt, lime juice, tropical fruit salad, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 10 minutes. It is a good option if you're following a vegetarian diet.
Instructions
In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses.
Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
Serve immediately garnished with a sprig of fresh mint.