Tomato, Avocado and Roasted-Corn Salad

Tomato, Avocado and Roasted-Corn Salad
Need a gluten free and vegetarian side dish? Tomato, Avocado and Roasted-Corn Salad could be a tremendous recipe to try. This recipe serves 12. One portion of this dish contains roughly 7g of protein, 21g of fat, and a total of 261 calories. Head to the store and pick up cucumbers—peeled, tomatoes, ricotta salata, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Preheat the oven to 50
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OvenOven
2
On a rimmed baking sheet, drizzle the corn with 2 tablespoons of the olive oil. Season the ears with salt and pepper and roast for about 25 minutes, turning a few times, until the kernels are browned; let cool.
Ingredients you will need
Salt And PepperSalt And Pepper
Olive OilOlive Oil
CornCorn
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Baking SheetBaking Sheet
3
Cut the kernels from the cobs and transfer to a bowl.
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BowlBowl
4
Turn the oven down to 40
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OvenOven
5
Spread the pumpkin seeds in a pie plate and bake for about 4 minutes, or until lightly browned.
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Pumpkin SeedsPumpkin Seeds
SpreadSpread
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OvenOven
6
Transfer to a plate to cool.
7
Put 1/2 cup of the corn kernels in a blender.
Ingredients you will need
Corn KernelsCorn Kernels
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BlenderBlender
8
Add the lime juice, sherry vinegar, sugar, hot sauce and cinnamon and puree. With the machine on, add the remaining 1/2 cup of olive oil in a thin stream and blend until emulsified. Scrape the vinaigrette into a bowl and season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
Sherry VinegarSherry Vinegar
VinaigretteVinaigrette
Lime JuiceLime Juice
Hot SauceHot Sauce
Olive OilOlive Oil
CinnamonCinnamon
SugarSugar
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BowlBowl
9
In a large bowl, toss the remaining corn kernels with the arugula, avocados, red and yellow tomatoes and cucumbers.
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Yellow TomatoYellow Tomato
Corn KernelsCorn Kernels
CucumberCucumber
AvocadoAvocado
ArugulaArugula
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BowlBowl
10
Add the vinaigrette and toss well. Mound the salad on a large platter, scatter the pumpkin seeds and crumbled cheese on top and serve.
Ingredients you will need
Cheese CrumblesCheese Crumbles
Pumpkin SeedsPumpkin Seeds
VinaigretteVinaigrette
DifficultyHard
Ready In45 m.
Servings12
Health Score24
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